Course curriculum

    1. 001-Procrastination Reversal Introduction

      FREE PREVIEW

    2. 002-Procrastination Is A Habit

      FREE PREVIEW

    1. 003-Happiness Hormones and How They Affect Productivity

    1. 004-How to Get Long Term Motivation

    2. 005-Examples of Two Tasks With Equal Motivation But Different Procrastination

    3. 006-Short Term Motivation to Get You Going on Your Task

    4. 007-Real Time It Takes to Build a Habit

    1. 008-Are You Avoiding Unpleasant Tasks

    2. 009-Fear of Criticism or Failure

    3. 010-Is Perfectionism Holding You Back

    4. 011-Fixing Procrastination Due to Overwhelm of a Giant Task Ahead of You

    5. 012-Big Idea People Deadlines and Accountability Partners

    6. 013-ADHD-Real and As a Figure of Speech

    7. 014-Why Do People Procrastinate-Exercise

    8. 015-Why Do People Procratinate-Exercise Answer

    1. 016-Eliminating Interruptions

    2. 017-Learning to Say No Is Productive

    3. 018-Create Room and Time for Psychological Space and Decluttering Mind Space

    1. 019-Natural Light and Fresh Air

    2. 020-Adjusting Colors

About this course

  • £84.00
  • 33 lessons
  • 2 hours of video content
  • Full lifetime access
  • Course updates
  • Certificate of completion

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